Do you live a sedentary lifestyle? A sedentary lifestyle is when you have little to no activity. It may mean that you work in an office setting or you’re a couch potato that your arms, legs and feet don’t have the chance to move around thus turning it numb on many occasions. The nerves or […]
Health
6 Tips to Effectively Reduce Stress at Work
Stress is normal in the workplace but too much stress can possibly interfere with one’s productivity and performance, most especially to those working abroad and away from loved ones, family and friends. Moreover, stress can also have an impact on one’s emotional and physical health which can result in problems with relationships and home life. […]
Here’s How You Can Save a Person Suffering from Stroke by Using a Needle
A person suffering from stroke may experience things like numbness, confusion or difficulty in speaking and understanding speech, vision problems, loss of balance and many more. Stroke may be a result of obesity, heavy drinking, physical inactivity, smoking, etc. Stroke can be prevented if the people with the sufferer know this first aid that might […]
Exam Takers Should Consume Good Foods for the Brain
Are you planning to take an exam in the future? If so, it’s about time to start eating good foods that promote brain health. Just like our body, the brain also needs sufficient energy so that it can perform its function efficiently. The key is to consume foods that contain nutrients that will improve your […]
How Can Get Life Insurance If a Person Has a Medical Condition?
Do you know when is the right time to get a life insurance? Getting a life insurance is one way to prepare for the future. But, not all of us can afford to get a life insurance. This is the reason why even if it’s essential to get life insurance, still many people don’t have […]
How To Remove Fatty Tissue Called Lipoma In 8 Days
Although it may be harmless, lipoma or mass formation are benign tumors that can be very uncomfortable. They can grow on different parts of the body such as your arms, armpits, head, or neck. Medical science says lipoma is often linked to genetics. Another possible cause is high cholesterol levels or obesity. Laser surgery is […]
Simple Tips On How To Prevent Breast Cancer
The statistics for breast cancer can be pretty scary. As a matter of fact, the American Cancer Society tells us that in the United States alone, at least 1 in 8 women develop the disease. So the question here for many is this: Is it possible to prevent breast cancer? We learn that there are […]
Using Apple, Ginger, And Lemon Juice For Eliminating Bodily Toxins And Cleansing Your Colon
Colon is an important organ because it handles the task of eliminating waste materials in the body. Fortunately, cleansing it doesn’t have to be expensive because you can use a natural solution that’s easily available from your kitchen. Other than colon detox, this solution can even help relieve constipation. All you have to do is […]
Top 5 Health Tips For OFWs By Dr. Willie Ong
Working abroad can be both physically and mentally challenging. This is the reason wy you, as an overseas Filipino worker (OFW), should always be mindful of your health. Keep in mind that you will be away from your family for long periods of time – which means you will have no one to take care […]
This Natural Juice Drink Will Help Cleanse Your Blood Vessels
Excessive cholesterol can be bad for your body and the bad news is that, if we’re not choosing healthy foods on a daily basis, then we are consuming more and more cholesterol which can ultimately bring serious health issues in the future. In the United States alone, reports tell us that about 102 million citizens […]