Do you live a sedentary lifestyle? A sedentary lifestyle is when you have little to no activity. It may mean that you work in an office setting or you’re a couch potato that your arms, legs and feet don’t have the chance to move around thus turning it numb on many occasions. The nerves or veins in the arms, legs and feet can turn numb or may feel like it’s hardening. This can also happen to other parts of your body. It may feel like there a electricity going through the whole of your body. Sometimes it has a tingling sensation too.
Doc Willie Ong explains that this medical condition is caused by a sprained nerves or veins. He says that it can happen to any part of your body. The nerves and veins are responsible for giving proper sensation to the body but when it gets stuck or twisted, you will feel a different kind of sensation like numbing. ‘Fat Wallet Syndrome’ is one of the reasons why your sciatic nerve gets twisted. Twist in sciatic nerve will lead to your legs and feet turning numb. ‘Fat Wallet Syndrome’ is when you sit on your wallet a lot while wearing pants. The solution to this is to put your wallet in your front pocket and not the back. Using your arm as pillow can also leads to numbing so you must avoid that.
One study shows that twisted nerve is caused by low lebels of electrolytes. You must consult a doctor if this happens. Drinking and smoking can also cause twisted nerve as well as diabetes, carpal syndrome and signs of storke in elder people. You must maintain a healthy lifestyle if you want to avoid this. You must eat a balanced meal with healthy vegetables, fruits, and fish. You should drink vitamins and supplements each day and exercise a lot. If symptoms persists, don’t forget to contact your doctor immediately to know the necessary procedures to cure it.
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