5 Surprising Ways You Can Use Onions To Improve Your Health

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Onions are among the most common ingredients for many different dishes across the world. Aside from that, however, experts tell us that it can bring numerous benefits to the human body.

First and foremost, onions have anti-inflammatory properties that can be helpful for those experiencing chronic vomiting. Onions are also rich in quercetin and other antioxidants which can help eliminate free radicals.

And there are many other possible health advantages you can get from onions – or onion juice. It can be good for regulating your cholesterol levels. For those with diabetes, this can provide your body with the needed sulfur and flavonoid content. If you are suffering from arthritis and cardiovascular diseases, onions can be beneficial for you, as well.

Here are other ways you can make the most of this wonderful vegetable:

1) For coughing:

Peel a big onion and cut it in half. Add one tablespoon of sugar and leave it for one hour. Consume this twice a day and you’ll feel better soon enough.

2) For vomiting:

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Prepare peppermint tea and let it cool off. Afterwards, squeeze the juice of an onion using cheesecloth and take two teaspoons. Wait for 5 minutes and take two teaspoons of the peppermint tea. Wait for 10 minutes and repeat the treatment. In about 20 minutes, you’ll stop vomiting.

3) For fever:

Cut thin slices of onion and mix some coconut oil in it. Massage your feet using the mixture. Also, apply several onion slices on the feet arches and wear your socks. Leave them overnight.

4) For chest congestion:

Mix onion with some coconut oil. Apply the past on the chest and then secure it with a towel and a shirt. Wash it off afterwards.

5) For ear infection and ear pain:

Chop some onions and put them in a sock. Place it on the affected area. Use a bandage or wear a hat and remove it once the pain is gone.

So the next time you experience any of these health troubles, head to your kitchen and pick up an onion. You’ll be surprised how this common household vegetable can be extremely useful for you.

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