Do you have the habit of sleeping beside your smartphone at night? Well, you probably shouldn’t. Many experts agree that taking your mobile device in the bedroom is not a good idea in the first place. For example, a 2014 research by the Huffington Post tells us that around “63% of smartphone users between the […]
Health
Causes and Home Remedies For Cracked Heels
Cracked heels are commonly seen on senior citizens but can also happen to people who constantly exert more pressure to their feet pads. Cracked skin may occur anywhere in the body but it is mostly seen on the heel and toes where pressure is mostly exerted. There are common factors that causes cracked heels. Dry […]
Alarming 10 Signs of Cervical Cancer
According to the American Cancer Society, there are approximately 12,900 new cases of cervical cancer in 2015. Sadly, out of 12,900 patients, 4,100 will die due to this disease. Cervical Cancer is caused by Human Papilloma Virus (HPV) transmitted through sexual intercourse. Certain factors also contribute to this deadly disease such as; pregnancy during a […]
Dry Skin Problems? Here Are Some Home Remedies That You Should Try On!
Your skin is considered to be the first line of defense of your body. It is therefore necessary to keep it radiantly looking, inside and out. Whether we intend it or not, our skin gets dry due to natural or man-made causes. Winter weather, steamy showers, moisture-robbing soaps, harsh rubbing of skin, less shower moisture, […]
Sleep Deprivation As One Of The Major Causes Of Obesity and Other Medical Conditions
For so many years, sleep deprivation is constantly linked to weight gain. It is believed that sleep and diet should go hand-in-hand. A recent research was conducted by the Nurses’ Health Study wherein 60,000 women were observed for 15 years. The result suggests that women who sleeps at least 5 hours a day gained 15% […]
How Activated Charcoal Works In Whitening Your Teeth
Thousands of people desire healthy white teeth. According to surveys, most singles find it really important to achieve white teeth, for both men and woman. Though there are a lot of whitening toothpaste in the market these days, its effect is not that visually seen, but activated charcoal is gaining its popularity when it comes […]
6 Powerful Foods That Will Totally Eliminate Breast Cancer Cells
According to a recent statistics conducted just this 2016, a total of 231,840 women are diagnosed with breast cancer, only in United States. The growing number of breast cancer patients are just alarming. Because of that, people are searching for possible ways to combat this deadly disease. Studies show that these 6 powerful foods can […]
9 Exercises To Burn Your Abdominal Fats Just For 14 Days
Just like vehicles, people are designed to move. Regular and proper exercise helps in maintaining body fitness. Exercise boosts energy levels through improving the cardiovascular system. Once cardiovascular gets better, you can get more energy to fulfill your daily tasks. Regular exercise enhances muscle strength to reduce joint and back pains. Exercise also helps with […]
6 Household Items You Can Use To Whiten Your Dark Underarms
Have you ditched wearing your sleeveless shirts because of your embarrassing dark armpits? Well, looks like there’s still some hope for you. Here are some effective solutions you can easily find in your kitchen on how to whiten your dark underarms: 1) Potatoes You have two options when you’re using potatoes. First, you can cut […]
How to Prevent Leg Cramps At Night
Ever bothered by nocturnal leg cramps? That can be an annoyance that would keep you from enjoying a goodnight’s rest. The pain usually strikes you in the calf area but could also happen in the feet and thighs. It might last for several seconds or up to a few minutes. However, the muscle soreness that […]