Some women get pregnant easily while others take all the hassle just to conceive one. These helpful tips will help you get pregnant in no time.
- Food supplements
Let’s accept the fact that we can’t actually sum all the necessary foods to a healthier body which will eventually lead to conception. That’s when you need to take food supplements to fill in the necessary nutrients to increase chances of pregnancy. Vitamins like folic acid should be consumed.
- Monthly ovulation
A good timing to your monthly ovulation results to greater chances of pregnancy. Measuring the basal temperature using regular thermometer is advised. When your temperature rise, it goes to say that you are ovulating, which is basically the best time for intercourse.
- Over-all check up
To determine if you have medical condition that should be addressed first to get pregnant, you need to seek for an over-all check-up. In case you do have a disease, seek medical attention instantly.
- Consistent Intercourse
If you desire to conceive as soon as possible, you need to give time for constant intercourse.
- Right position during intercourse
The missionary positions is advised as the best position because the sperm gets to the cervix faster.
- A big “NO” to scented tampons and vaginal sprays
These products create a negative impact to the vaginal environment.
- Keep yourself away from alcohol, coffee, smoking and other unnecessary medication.
A lot of women want to get pregnant but refuses to stop these bad habits. Instead of alcohol, coffee and smoking, it is better to consume fruits and vegetables.
- Balanced diet and right eating regimen
Pre-conception nutrition plays a vital role in the preparation for pregnancy. Your weight and height should coincide to help you conceive much easier. Healthy foods namely, peas, milk and bean sprouts is very nutritious increasing chances of getting pregnant.
- Proper and Regular exercise
A healthy body can be achieved with regular, proper exercise daily and promotes higher rate of conception. But you should also refrain yourself from too much exercise because it leads to infertility and hormonal imbalance.
- Enjoy the moment
You don’t need to rush to get pregnant. You need to relax and enjoy the moment with your partner. Take note that the more arouse you are, you will get more chances of getting pregnant.
Trying these 10 tips and tricks for higher chances of pregnancy will not disappoint you!